Playful. Practical. Imperfect.

Hi :)

My name’s Jo😊. Welcome to YogaHappy - it’s frikking fabulous to have you here!

I’m on a mission to become the healthiest, happiest, most whole human being I can be. I use Yoga and other empowering practices to reprogram my mind, recondition my body and reconnect with what matters.

Here, we take the pretence out of the practice by showing people that falling over is as important as holding a pose. Yoga is about practice, not perfection!

Let's work towards getting to know ourselves better, learning to love our wobbly bits, and challenging ourselves to see that we are far more capable than we think!

It's all about finding joy in the journey!

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Things I offer

Yin

Yoga

Vinyasa

Classes

Private

Classes

Our yin yoga practices are an opportunity for us to slow down completely. We consciously allow ourselves to rest, reset, reconnect.

Yin classes are slow, loving, and low to the ground. We practice breathwork and meditation and hold restful postures for longer periods.

We get together to collectively melt our stress away, cultivate calm in our minds and ease in our bodies.

In our Vinyasa classes, we challenge ourselves. We chant, we move, we breathe, we also meditate. Vinyasa is, after all, a moving meditation.

Essentially, we're reprogramming our bodies and minds to become more resilient when challenges arise.

In each vinyasa class, I provide hands-on assists to support you so you feel safe enough to relax into each pose.

Private classes are next-level yoga.

You will have the entire studio and my undivided attention - all to yourself.

Whether you're a beginner learning the basics, a busy mom who needs some quiet me-time, or an experienced practitioner who wants to refine your practice, it'll be my honour to tailor practices to suit your needs.